At Iris by Dr. Meenakshi, we provide evidence-based physiotherapy treatments designed to relieve pain, restore movement, and improve quality of life. Each therapy is tailored to the patient’s condition to ensure faster recovery and long-term results.

 

 

 

Includes: Massage, Joint Mobilization

 

•Used For: Stiff joints, muscle tightness, post-operative stiffness, frozen shoulder.

 

•How It Helps: Improves joint mobility, reduces muscle tension, enhances blood flow, and speeds up healing.

 

 

Includes: Heat & Cold Therapy, Electrotherapy, Laser Therapy

 

•Used For: Back pain, cervical pain, knee pain, disc problems, sciatica, ankle injuries.

 

•Heat therapy: Relieves stiffness and relaxes muscles.

•Cold therapy: Reduces inflammation and swelling.

•Electrotherapy: Stimulates nerves and muscles for pain relief.

•Laser therapy: Speeds up tissue repair and reduces chronic pain.

 

 

Includes: Stretching, Strength Training, Balance Exercises

 

•Used For: Post-operative recovery, weakness after injury, poor posture, arthritis, balance issues.

 

•How It Helps: Restores strength, improves flexibility, corrects posture, and prevents recurrence of pain.

 

 

•Knee Therapy: For arthritis, ligament injuries, and post-surgery recovery.

 

•Cervical Therapy: Relieves neck stiffness, spondylitis, and headache-related neck pain.

 

•Disc Therapy: For slip disc and back pain management.

 

•Ankle Therapy: Treats sprains, instability, and post-fracture stiffness.

 

•Frozen Shoulder Therapy: Restores mobility and reduces shoulder pain.

 

•Sciatica Therapy: Reduces nerve compression and radiating leg pain.

 

•Arm Pain Therapy: Improves strength and mobility after injury or nerve issues.

 

•Migraine Therapy: Relieves muscle tension contributing to headaches.

 

•Heel Pain Therapy: For plantar fasciitis and postural imbalances.

 

 

Includes: Exercises after surgery (hand, leg, back, joints)

 

•Used For: Joint replacement, fracture recovery, post-surgical stiffness.

 

•Restores normal joint movement

•Speeds up healing after surgery

•Reduces stiffness and swelling

•Helps patients return to daily activities safely

 

 

✨ Our Goal: To help patients move without pain, recover faster, and prevent future injuries with a personalized physiotherapy approach.